Sport for children is essential for the development of personality, and to socialize with their peers, sport for children can be practiced at any age, just choose the right one.

Why is sport for children important?

Sport for children is recommended for all ages, for all the many benefits it brings. Sport for children, besides being important for the development of personality and for socializing with one's peers, is essential for learning fundamental rules and values.

Sports for children which one to choose?

Parents often impose the choice of the practice of sport for children, choosing which discipline to practice for the little ones, but many experts recommend that the child choose which sport to practice, sport for children is recommended for all ages, for children of the 'age of three swimming is recommended, considered the most complete sport, it improves posture and makes the spine more elastic and promotes coordination.

The sport for children recommended for the age group of 6 and 7 years is tennis and fencing, both considered important for the development of coordination, motor skills and strengthen the muscles of the torso and legs!

The sport for children recommended for the age group of 7 and 8 years is football, it has several benefits, such as improving respiratory capacity, stimulating to understand group work, and promotes coordination, speed and endurance.

Another sport recommended for children is dance, a combination of physical activity and mental stimulation.