The benefits of breastfeeding for newborns and mothers
Breastfeeding is an important phase in the growth of the newborn, breast milk ensures the development and healthy growth of the newborn. Breastfeeding also contributes to the health of the mother's body.
What are the benefits of breastfeeding for the newborn?
The benefits of breastfeeding for the newborn are innumerable, breast milk for newborns is the most complete food as it contains all the nutrients to ensure development and healthy growth in the first phase of life. With breastfeeding, the newborn strengthens its immune system to be able to fight infected agents, as breast milk is rich in antibodies. Another very important benefit of breastfeeding is the cognitive development of the newborn, breast milk contains substances capable of increasing the levels of long-chain polyunsaturated fats and phospholipids in the cerebral cortex, essential for the development of the brain and nervous system.
The benefits of breastfeeding for mom
Breastfeeding in addition to being important for the newborn is also important for the health and organism of the mother, breastfeeding allows the new mother to get back in shape in less time as she will burn more calories quickly, moreover Breastfeeding greatly reduces the risk of cardiovascular disease and is an excellent prevention for the development of breast cancer.
The benefits of breastfeeding for both
Breastfeeding favors the relationship between and the natural union between the two, many studies have shown that breastfeeding helps to counteract mood swings, and greatly strengthens the bond between mother and baby.
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